Back exercises for the office: 5 minutes a day to relieve pain and straighten your posture in a week
Eight hours in front of the monitor imperceptibly turn our posture into a “question mark”. Stiff shoulders, a tight neck…
Anton Ptyushynskyi
Anton Ptyushynskyi
Sports Observer, "Show Business" Section Journalist. Has been working in journalism since 2015. Professionally covers sporting events, sports news, and the lives of famous personalities. In his materials, he combines the speed of news delivery with a deep understanding of the context of events. He always keeps a finger on the pulse of changes affecting social life and the world of sports.
2026 FIFA World Cup: match schedule, new format for 48 teams and where to watch broadcasts in Ukraine
Everyone who is interested in football is waiting and constantly following all the World Cups, because these are not just…
Follow Us