Vitamin D blood levels: how to take it correctly and dosage
Few people know that Vitamin D (calciferol) is unique as a substance in the way it works in our body,…
Nina Yakymchuk
Nina Yakymchuk
News Feed Journalist. A journalist with over 20 years of experience. She has a family history of journalism spanning generations from her grandfather and great-grandfather. She covers complex topics and tries to find solutions to tasks that seem impossible at first glance. Her goal is always to find the truth based on cold facts.
How to feed roses in the fall for lush flowering next year
With the arrival of autumn comes the last, crucial period in the life of the queen of the garden. After…
Protection against thrombosis in your kitchen: 5 products that improve the quality and composition of blood
In this article, we have compiled a list of the 5 best foods that improve the quality and composition of…
Sleep on the left or right side? Cardiologists and gastroenterologists gave a clear answer
Have you ever wondered which side is better to sleep on? And there is a healthy grain in this question,…
Not just milk: 4 foods for strong bones recommended by a traumatologist
Strengthening bones is a need not only for young children and the elderly, it is a basic need for all…
Is your memory deteriorating? Here are 4 foods that can help
Our brain, as we know, never sleeps, even when the rest of the body is resting, it continues to work,…
Zelensky announced a new wave of mobilization in the Russian Federation in the fall (details + video)
In his evening address to the people of Ukraine on August 11, President Volodymyr Zelenskyy announced that there was a report from the Main…
These 6 foods will help your intestines work like clockwork
Today, according to nutritionists, many people often have a situation where the intestines make themselves felt. This is manifested by…
These 6 foods will help balance your diet — nutritionist advice
You’ve probably also encountered a situation where, when you were in the store, you didn’t know which list of products…
An underrated meat that scientists are increasingly paying attention to
Did you know that pork and chicken are not the only foods that can provide your body with quality vitamins…
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